Your Next Level Awaits!
Your Next Level Awaits!
Exciting things are on the horizon! Here’s a sneak peek at what’s unfolding at Konalani.
Wisdom Training
June 11–17, 2025. Konalani Yoga Ashram. Big Island, Hawai‘i | Part of the 300-Hour Yoga Teacher Training
This June, join us for the Wisdom Module—a one-of-a-kind immersion that blends ancient yogic wisdom, cutting-edge movement science, and the subtle intelligence of your body. From the ground up, rediscover the magic of natural movement and the sacred patterns woven through your fascia, your breath, and your being.
💫 What You’ll Explore:
• Connective Tissue Magic – Repattern your fascia through swing, spring, and fluid momentum.
Deep Sensing – Learn how mechanoreceptors guide movement through sensation, not force.
Fascial Tapestry – Trace the body’s back line from sole to crown and experience holistic movement.
Front Line Foundations – Enhance posture and core strength through the anterior chain.
Lateral Line Luminescence – Awaken side-body stability and grace.
Mystic Spirals – Discover the sacred symbolism of spirals in body, nature, and spirit.
200-Hour Yoga Teacher Training on Hawaii
July 15–25, 2025. Konalani Yoga Ashram. Big Island, Hawai‘i | Big Island Immersion + Post-Training Mentorship
💫 What to Expect:
• Twice-daily meditation led by senior acharyas
• Yoga practices rooted in fascia-based movement and natural biomechanics
• Gourmet vegetarian meals and beach outings
• Small group size with lots of one-on-one feedback
• A hybrid model that includes post-immersion mentorship and live online classes
Whether you’re just beginning or ready to evolve your teaching, this program offers a path toward greater vitality, clarity, and spiritual depth. Come spend 11 inspiring days with us at Konalani Yoga Ashram, just a short walk from the ocean. This is more than a training—it’s a chance to treat yourself to sunshine, nourishing food, meaningful connection, and daily practice in a supportive, spiritual community. Whether you’re beginning your teaching path or seeking to deepen your own practice, this immersion offers space to learn, reflect, and recharge. Spots are limited—apply now to reserve your space.
Shakti Training
August 2 – September 26, 2025 | Live-Online
💫 What You’ll Explore:
A Breakthrough Approach to Intuitive and Intelligent Sequencing
Advanced anatomy of interoception and the breath
Effective cuing for complex, yet safe movements
How to let the creative process unfold
Flow yoga as moving meditation: pranayama, inner focus and mantra
Daily Meditation with the Goddess Mantras and Breath Awareness
Practice teach every day of the training
Personal Feedback every step of the way!
Pre-requisite: 200 hour yoga teacher training certification
Our Most Popular Upper Level Training Ever, giving you the tools to infuse your postures with embodied awareness to create unique and informed sequences that will inspire your personal and professional practice endlessly.
Rise Training
October 4 – November 22, 2025 | Live-Online
💫 What You’ll Explore:
To awaken more support, strength, and suppleness in the hands, arms, shoulders, back and core.
Primal movements to awaken full-body, functional strength, in a playful way.
Therapeutic and restorative yoga asanas to address areas of restriction and common imbalances
Functional Anatomy of the hands, wrist, arms, shoulder, neck, back, and deep core.
Teaching skills for intermediate and multi-level yoga classes
How to develop intuitive movement explorations, intelligent sequences and intermediate yoga classes
Pranayama practices that explore the breath as a gateway to deeper states of consciousness
Yoga Philosophy of the koshas, layers of subtle body anatomy, to give us a clear pathway to seamlessly transition from our physical practice to the deepest layers of the Self.
ShambhavAnanda Meditation practices to deepen subtle body awareness, small group projects and teaching practicum
To New Levels of Core and Shoulder Stability, Strength, Awareness in our 300-Hour Upper Level Shoulder Training Module
Resilience Training
December 2025 | Konalani Yoga Ashram. Big Island, Hawai‘i
💫 What You’ll Explore:
Become more present, allowing for the release of physical, mental, emotional, and energetic tension so that you can dance through your life!
Restore the body to a state of homeostasis through pranayama, restorative yoga, and conscious movement.
Build strength through deep core work, conscious breathing, and intrabdominal pressure
Pranayama and support for the diaphragm, lungs, and ribcage.
Advanced Savasana and Restorative Yoga Techniques
Advanced Anatomy of the nervous system, respiratory system, and energetic system.
Pre-requisite: 200 hour yoga teacher training certification
A deep dive into the nervous system, pranayama, deep relaxation, deep core strength and self-care methods to deeply nourish the body, mind and spirit.
Hear From Our Happy Yogis
“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
“It all begins with an idea. Maybe you want to launch a business.”
Monet Goode
“It all begins with an idea. Maybe you want to launch a business.”
Channing Lee
Schedule a free call with us
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FAQ:
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No prior experience is required. Our retreats welcome all levels, from beginners to advanced practitioners. Our instructors provide modifications to ensure everyone can participate comfortably.
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Pack comfortable clothing suitable for yoga, a reusable water bottle, a journal, and any personal items you might need. While some retreats provide yoga mats and props, it's always good to check in advance.
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Yes, we offer healthy, vegetarian meals. You can expect fresh fruits, vegetables, whole grains, and sometimes dairy-free and gluten-free options. If you have specific dietary requirements, please inform us in advance so we can accommodate your needs.
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Yes, many retreats offer additional activities such as meditation sessions, workshops, nature hikes, and even cooking classes. These activities are optional, allowing you to tailor your experience to your preferences.
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Yes, each retreat provides ample free time for personal reflection, reading, walking in nature, or simply resting. We encourage you to make the most of this time to connect with yourself.
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Early arrivals or late departures may be possible, depending on the retreat's schedule and availability. Please contact us in advance to arrange any changes to your stay.
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Cancellation policies vary by retreat. Typically, a deposit is required to reserve your spot, and the remaining balance is due closer to the retreat date. Please refer to the specific retreat's terms and conditions for detailed information.