Enjoy Free Yoga Classes That Nurture Mind, Body, and Spirit.

Take a free yoga break with us

Take a Yoga Break

Shakti Flows that fit your busy life

Feel the benefits now, with these Shakti Flows ranging from 5-20 minutes. Click the Playlist Icon (3 horizontal bars at top of video) to view Library.

Resilient Hatha Flow

90 minutes to transform your state of being. Rewire body, mind, and spirit through movement, breath, restorative poses, and meditation. Click the Playlist Icon (3 horizontal bars at top of video) to view Library.

The Reset!

90 minutes to transform your state of being. Rewire body, mind, and spirit through movement, breath, restorative poses, and meditation. Click the Playlist Icon (3 horizontal bars at top of video) to view Library.

  • There are no prerequisites for this course, and you need not be a yoga expert before registering. What we do ask is that you have at least some level of practice under your belt so you are familiar with basic postures and the flow of a vinyasa class, but you are also right at home if you are more advanced at yoga or have already taken a training. Much of what you find here fills in the gaps as it is comprehensive and designed to provide you with what you need to know to become an extraordinary teacher. It is also essential that you have a webcam, camcorder or video capability on your smartphone as well as a decent internet connection to access the course materials. Proficiency with English is recommended, as all instruction is given in English.

  • For the 200-hour course, we recommend completing the course in 3-4 months, but you have 6 months to complete your course material online with fully assisted mentor support & feedback. (The 500-hour program gives you 12 months to complete with mentor guidance.) Within that time, you can review the lectures, materials, interact with mentors, connect with other students and continue your knowledge as you progress through the course. After the certification process is complete, you have access to all the course content in a special section of our training site where you can review materials, connect with other graduates and further your education.

  • Yes! We have payment plans for the 200, 300, or 500-hour programs where you are automatically billed monthly payments over 4 months. Simply choose the ShopPay payment plan option upon secure checkout. You can pay with a credit card during our secured checkout process. All pricing is listed in US dollars and payments will be automatically be converted to US dollars if you are paying with another currency.

  • Yes! Upon completing the 200, 300, or 500 hour program, you will be certified as a yoga instructor through The Kaivalya Yoga Method® and eligible to register with Yoga Alliance. This certification meets the standards required by Yoga Alliance, allowing you to join their global network and gain recognition as a certified yoga instructor. This program provides you the education beyond what is required by Yoga Alliance

  • Yes, you can use your iPad or other mobile devices to complete this program.

FAQ:

Thank you for choosing Konalani Yoga Ashram!

Wherever your yoga journey takes you, may you find the love, compassion, joy, equanimity and bliss of the inner self.

Namaste.

- Satyam & Abhaya